Aerial Silks Online

$12 a month after 7-day free trial

Study aerial silks at home! This channel includes poses, tricks, sequences, conditioning (floor and fabric), drills, recovery, and in-depth discussion of technique and theory. Continually adding. A highly useful resource for students and teachers.

Subscribers may make requests at wakefulascent@gmail.com // use subject "Silks Online Request"

Produced and managed by Sara Kaiser of Wakeful Ascent Aerial Arts located in Bishop, California

  • Low-rig Friendly (maximum 10')

    57 videos

    I added these based on estimates to the best of my ability. Please let me know if any of these do not work on a 10' silk.

  • Beginner/Intermediate

    44 videos

    These videos are in approximate order of my curriculum/how difficult the skills are. "Difficulty" is definitely subjective so you may find yourself doing them in a different order (if in any order at all). But they are ordered so that generally the skills build on each other as you go. There are ...

  • Intermediate/Advanced

    36 videos

    I have attempted to order these in what might be a logical progression from easy to difficult, but things get very subjective at the int/adv level. Some things that are easy for one aerialist are confounding to another and vice versa. I will continue to add content to this collection. If you have...

  • Choreo Candy
    1 video

    Choreo Candy

    1 video

    Practice linking skills together, working with timing cues, and exploring your own personal aerial artistry.

    Use #choreocandy and @wakefulascentaerial on Instagram to share your work! I know it can be scary to share choreo but just know that I will NEVER judge you for how it looks. What I reall...

  • Fundamentals - The Building Blocks of Aerial Silks

    19 videos

    This section is dedicated to the core elements of aerial silks. These are the building blocks of this diverse discipline. These should be continually refined over time, not learned once and then left behind.

  • Poses & Tricks
    50 videos

    Poses & Tricks

    50 videos

    Discussions of theory and technique. Some simple step-by-step instruction, and some in depth exploration of the more elusive and difficult skills.

  • Transitions
    9 videos

    Transitions

    9 videos

  • Theory, Technique, & Drills

    23 videos

  • Sequences
    8 videos

    Sequences

    8 videos

    All originally designed by Sara Kaiser.

  • Conditioning, Stretching, & Recovery

    4 videos

  • Aerial Silks Online

    Study aerial silks at home! This channel includes poses, tricks, sequences, conditioning (floor and fabric), drills, recovery, and in-depth discussion of technique and theory. Continually adding. A highly useful resource for students and teachers.

    Subscribers may make requests at wakefulascent@...

  • Fit4Flight
    5 videos

    Fit4Flight

    5 videos

    A series of 5 aerial-specific at-home workouts under 40 minutes to develop aerial strength and flexibility. Includes discussion of technique and precise muscle engagement. Ideal for those looking to develop, maintain, or rebuild aerial strength and flexibility. No special equipment needed! Does n...