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Instructional videos with emphasis on detailed explanations of fundamentals, technique, and theory. Includes original sequences, poses & tricks, and choreography. Features drills, conditioning, and body awareness practices.
Organized by type of skill, level, and rig height (choose how you browse the skills).
Appropriate for aerialists ranging from absolute-beginner to advanced-intermediate. Email firstname.lastname@example.org with requests.
By Sara Kaiser of Wakeful Ascent Aerial Arts located in Bishop, California
The use of these online videos is at your own risk. This channel serves as a supplement and not a replacement for live, professional instruction.
Practice linking skills together, working with timing cues, and exploring your own personal aerial artistry.
Use #choreocandy and @wakefulascentaerial on Instagram to share your work! I know it can be scary to share choreo but just know that I will NEVER judge you for how it looks. What I really care about is that you have the opportunity to express yourself and explore aerial artistry. Focus on how it feels. I am by no means perfect and I don't expect you to be either. Enjoy yourself and have fun.