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Beginning-advanced instructional videos with emphasis on detailed explanations of fundamentals, technique, and theory. Includes original sequences, poses & tricks, and choreography. Features drills, conditioning, and body awareness practices.
Organized by type of skill, level, and rig height (choose how you browse the skills).
Appropriate for aerialists ranging from absolute-beginner to advanced-intermediate. Email [email protected]
By Sara Kaiser of Wakeful Ascent Aerial Arts located in Bishop, California
The use of these online videos is at your own risk.
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Fit4Flight Beautiful Lines