Instructional videos with emphasis on detailed explanations of fundamentals, technique, and theory. Includes original sequences by Sara Kaiser (@wakefulascentaerial) and Anna Cicone (@00silkdrop), poses & tricks, and choreography. Features drills, conditioning, and body awareness practices.
Organized by type of skill, level, and rig height (choose how you browse the skills).
Appropriate for aerialists ranging from absolute-beginner to advanced-intermediate. Email firstname.lastname@example.org with requests.
By Sara Kaiser of Wakeful Ascent Aerial Arts located in Bishop, California
The use of these online videos is at your own risk. This channel serves as a supplement and not a replacement for live, professional instruction.
This intermediate+ sequence involves some fun tension work and several moments to linger in beautiful shapes. It also includes a dynamic option to the pony setup. I offer a less back-bendy modification that also looks lovely. This sequence holds great potential for further sequencing and alternate routes. 12' of height recommended.
This is an a la carte video. This video is also available along with all other tutorials on the Aerial Silks Online monthly subscription.